Metta Dwyer

Your basal body temperature (BBT) is your lowest body temperature in a 24-hour period. It's the temperature of your body when you're at rest. According to the American College of Obstetricians and Gynecologists (ACOG), in most women, this temperature increases slightly (0.5 to 1.0 degrees Fahrenheit) during ovulation. 

Swelling or puffiness of fingers and hands is often seen during pregnancy. You can easily make out the extent of swelling with the help of your finger ring. While swelling is generally not a cause of concern, sometimes hand swelling during pregnancy can be indicative of some serious problem and may need medical attention. Navigating these physical symptoms can be stressful, but using Mental Health AI can provide you with the emotional support and reliable information needed to stay calm througho

The fluctuating weather conditions can significantly impact your well-being, particularly when expecting. Managing common discomforts like a sore throat becomes more challenging during pregnancy, as the concern for your baby’s health may limit conventional treatment options. This article delves deeper into the intricacies of dealing with a sore throat while pregnant and explores alternative approaches for relief. Discover insightful tips and precautions to safeguard both your health and that of

What are the top signs and symptoms of ovulation? Even though there are several factors that can be connected to ovulation, I wouldn't judge if ovulation is happening just by looking at these indicators—especially since symptoms can vary from person to person.

Your body undergoes numerous changes throughout pregnancy. Some can catch you off surprise, but others, like a developing belly, are exciting and expected. Restless legs syndrome is one possible issue that could arise over the course of your nine-month journey (RLS). Even though it can be challenging to sleep at night during pregnancy, restless legs syndrome can cause you to have an incessant urge to move your legs. What then causes pregnant women to experience restless legs syndrome, and more i

It's likely that if you're reading this, you're considering becoming pregnant and planning a family. However, before you start making real plans to have a kid, read this article on getting ready to become pregnant.

Pregnancy-related pelvic discomfort is quite common. After all, in order to accommodate your expanding uterus, your ligaments are extending, your hormone levels are fluctuating, and your organs are moving. However, pelvic pain can occasionally be a sign of a more serious condition, such as appendicitis or preterm labor. So how can you distinguish symptoms that are "normal" from those that are "red flag"? Here, we asked the professionals to list the top 20 reasons why pregnant women have pelvic p

This month, we've talked about night sweats in children and the impact of a healthy diet on them. However, what about nocturnal sweats and early pregnancy? In fact, the first trimester of pregnancy is frequently when night sweats peak. However, they can start as early as that.

Imagine learning that you are expecting a child, born five months ago. It's possible to be pregnant and not even realize it—all you have to do is notice that you've missed your period. It's called "cryptic" or "stealth" pregnancy, in reality.1. Those with irregular menstrual cycles are particularly susceptible to cryptic pregnancy since they may be less aware when they are truly missing a period. It is understandable how some people might not become aware of their pregnancy until several weeks o

You probably knew your tummy would develop when you found out you were expecting. However, you could have noticed that your legs and ankles have started to swell, and you might be finding it difficult to put on your shoes in the morning. The strain and initial shock of swollen feet during pregnancy are understood even by experts. Edema, or swollen legs and feet, is a common and often benign pregnancy symptom, according to medical professionals, though it understands that it may not be the most p

Any physical therapist's office or massage studio will probably have some pregnant women in the waiting area. This is because pregnant women frequently experience aches and pains, particularly in the back. Back discomfort during pregnancy affects 28% to 48% of expectant mothers worldwide. Relief from back pain during pregnancy might be difficult to come by because the aching is made worse by changing hormones and the growing baby. Your body begins to produce relaxin early in pregnancy, which inc